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How to Start Practicing Mindfulness
06.01.2017
You may have heard about the idea of mindfulness in recent months. It’s become a topic of conversation (and practice) from yoga studios to corporate...
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Guide
Behavior Change: The Path Towards Health Transformation
This resource includes an overview of the science of behavior change and why it’s essential for patients, an explanation of the barriers preventing behavior change, and a new model of primary care that makes it possible again.