Behavior Change & Health Coaching (3)

6 Tips To Construct Fitness Goals As “Forever Habits”
When setting long-term fitness goals, it can be difficult to sustain our motivation. We often “run out of steam." So, why is it hard to sustain long-term...

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How Empathetic Listening Improves Primary Care Patient Outcomes
At Vera, we’re using empathetic listening to inspire behavior change and drive lasting, positive health outcomes. If comprehensive, preventive, coordinated care aligns with your values, download our new white paper to learn more.

How To Make Habits Stick
“I know what to do, but I don’t know HOW to make it happen” – Every person at some point, probably
It’s a common debacle. We envision the changes we want to...

Delivering Managed Care The Way It Was Intended
Managed care, the kind you’re thinking of, never really had a chance. In fact, it was nothing more than a lie. But now it’s a different story. Today’s new managed care is different. Its aim is to actually manage a patient’s care. Find out what that means but, more importantly, why you should care.